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Mental Health at Work L1

Duration: 1 day

Certificate: valid for a lifetime.

Topics include:

This course covers all topics on Level 1 half-day course, as well as:

    What are common mental health issues?

    How is an individual impacted by poor mental health? How do we reduce the stigma associated with mental health?

    What are the signs of an individual with stress? How is an individual impacted by stress?

    What are different mental health conditions and what are the factors that increase the risk of mental health conditions in an individual?

    What are the ways to improve mental health and well being?

    Where do we find support for mental health issues?

    What are harmful coping strategies? What are the signs when an individual uses harmful coping strategies?

    Also included: eating disorders, self-harm

There will be opportunities for group discussion including discovering factors to effective health conversations.

Please phone or email for more details.

020 8133 8552;       admin@londonfirstaidtraining.com

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