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Mental Health Awareness

Duration: 4 hours

Certificate: valid for a lifetime.

Topics include:

    What are common mental health issues?

    How is an individual impacted by poor mental health? How do we reduce the stigma associated with mental health?

    What are the signs of an individual with stress? How is an individual impacted by stress?

    What are different mental health conditions and what are the factors that increase the risk of mental health conditions in an individual?

    What are the ways to improve mental health and well being?

    Where do we find support for mental health issues?

    There will be opportunities for group discussion.

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